Meal Prep
10 Meals $150 a week! Tax included in the price! Select a main dish, and options for sides, soups, and salads will automatically appear—it's entirely your choice! They're great for a busy lifestyle, whether for lunch at work, school, and/or home. Second meal would be great for dinner or sharing! Co-workers can share the cost and divide the meals among themselves, making it an affordable and convenient option for lunch. Delivered on Sundays & Mondays!
Creole Meal Prep
Creole, Cajun, and Southern cuisine reflect a rich diversity of cultures, flavors, and traditions.
Stuffed Bell Pepper
This dish takes on a unique flavor profile, incorporating ingredients like shrimp, crab meat, andouille, ground beef, creole seasoning and spices.
$15.00
Jambalaya Stuffed Bell Peppers
If you're seeking a delicious and inventive method to savor the traditional tastes of Jambalaya, consider these stuffed peppers. Packed with chicken, shrimp, andouille sausage, and jasmine rice, they offer a robust and flavorful experience.
$15
Philly Cheesesteak Stuffed Bell Pepper
Philly Cheesesteak Stuffed Peppers offer a delightful low-carb twist on the classic sandwich. They serve as an excellent substitute for the traditional, bread-laden version.
$15.00
Cajun Blackened Salmon
Savor the ideal fusion of heat and sweetness with our spicy blackened salmon, flawlessly cooked! Enjoy a crispy exterior paired with an exceptionally tender interior.
$15.00
Shrimp Creole & Rice
One of the culinary crown jewels of the region! Using the prevalent Gulf shrimp to create the rich, deep stew-like dish with prominent tomato elements, creole seasoning, and the holy trinity.
$15.00
Baked Chicken
2 pieces of tender oven roasted chicken seasoned with a Jazzy blend of Creole herbs and spices.
$15.00
Stew Chicken & Rice
New Orleans Style Stewed Chicken is an old Crescent City favorite that’s somewhat elusive in restaurants but still cherished by home cooks. We've put it on the menu! Chicken on the bone cooked in a roux-based brown gravy, served over white rice.
$15.00
Creole Chicken Cacciatore
A fusion of Italian and Creole flavors, featuring tender chicken thighs slow-simmered with garlic, the Holy Trinity, and mushrooms in a rich tomato-based sauce. Enhanced with olives, capers, and fresh herbs
$15
Crawfish Etouffee & Rice
Our version is a simple dish of sweet and meaty crawfish served up in a rich and flavorful gravy! The dish includes the Cajun holy trinity, along with lots of garlic, Cajun seasonings, and fresh chopped herbs.
$15.00
Shrimp Stew & Rice
Certainly! Shrimp stew is a delightful and comforting dish that’s deeply rooted in Cajun cuisine. It is practically a staple dish in the area of Louisiana known as Acadiana. Shrimp, andouille sausage, potatoes, holy trinity, garlic and Creole seasoning simmered down in roux-based brown gravy.
$15.00
Beef Stew & Rice
Stick to your ribs hearty beef stew with French and Italian influences that’s considered one of New Orleans’ “endangered dishes", also known as Creole Daube. Ours is made with tender chuck roast cubed, carrots, potatoes, the holy trinity, garlic, Creole seasoning and spices in a roux-based brown gravy.
$15.00
Smothered Turkey Necks & Rice
When it comes to soul food, there are few dishes as rich in flavor and history as smothered turkey necks. These tender and succulent cuts of meat are often overlooked but possess a uniquely satisfying taste. Meaty turkey necks cooked slow in a roux-based brown gravy. Seasoned with the holy trinity, garlic, and Creole seasoning.
$15.00
Caribbean Jerk Turkey Necks
Tender turkey necks marinated in a bold blend of Jamaican jerk spices, slow-cooked to perfection, these succulent necks are infused with smoky, spicy, and savory flavors served over yellow rice.
$15
BBQ Turkey Wings
BBQ smoked turkey wings are a delightful dish that combines the rich flavor of turkey with smoky barbecue goodness. smoked turkey wings are brushed with an incredible BBQ sauce, smoked low, and have a super juicy bite every time.
$15.00
Smothered Pork Chop & Rice
This classic, Southern Smothered Pork Chops recipe is pure comfort food at its finest. Pan-fried, super flavorful center-cut pork chops covered beautifully in rich brown gravy!
$15.00
Cajun Crab Cake
New Orleans crab cakes are a delightful culinary creation that combines the sweet meat of local lump blue crab with spices and a sprinkle of breadcrumbs. Baked not fried. Very meaty. Accompanied by a side of our signature white remoulade (condiment)
$15.00
Boudin Stuffed Mirliton
Stuffed mirlitons are a delightful Louisiana dish that features the humble mirliton (also known as chayote squash) filled with flavorful Louisiana boudin. BOO-dan is made with a combination of cooked rice, pork, onions, green peppers and Cajun seasonings.
$15.00
Seafood Stuffed Mirliton
Seafood Stuffed Mirlitons is a delicious dish popular in Louisiana for the holidays. Here at The Creole Factor-Eats, every day is a holiday. Our stuffing is loaded with shrimp and crab meat, breadcrumbs, holy trinity, Creole seasoning and spices.
$15.00
Creole Spaghetti & Meatballs
Creole Italian Meatballs and Spaghetti is a delightful fusion of flavors that combines both Creole and Italian cuisine. our tender meatballs are 100% ground beef seasoned to perfection. Our homemade sauce is rich, vibrant, and slow simmered. Served over spaghetti pasta.
$15.00
Creole Chicken & Sausage Jambalaya
A robust and savory dish that includes succulent chicken and smoky Andouille sausage, simmered with long-grain rice in a hearty tomato-based broth, infused with vibrant Creole spices.
$15.00
Creole Seafood Jambalaya
A vibrant and flavorful one-pot dish which showcases bold and aromatic spices including the Holy Trinity-garlic, thyme, and Creole seasoning.
$15
Camellia Red Bens & Rice
Camellia Red Beans and Rice is a hearty and comforting Southern dish characterized by its rich, creamy red beans and the smoky, spicy flavor of Andouille sausage.
$15.00
Creole White Beans & Rice
Camellia White Beans and Rice is a hearty and comforting Southern dish characterized by its rich, creamy white beans, succulent shrimp and the smoky, mildly spicy flavor of Andouille sausage.
$15.00
Camellia Black-Eye Peas & Rice
Camellia Black-Eyed Peas is a Southern comfort food dish featuring plumped-up tender black-eyed peas simmered in a flavorful pork infused broth, seasoned with ham hocks, adding a smoky and savory depth of flavor.
$15.00
Salisbury Steak & Mushrooms
Salisbury Steak and Gravy is like a warm hug on a plate. The tender beef patties are generously seasoned and simmered in a rich, savory gravy that's loaded with onions and mushrooms.
$15.00
Southern Smothered Okra & Rice
Smothered Okra with Shrimp, Chicken, and Andouille Sausage is a hearty and flavorful Creole dish that combines the tender texture of okra with the rich flavors of the south.
$15.00
Caribbean Curry Chicken & Rice
Caribbean Curry Chicken is a vibrant and flavorful dish that showcases the rich spices and tropical influences of Caribbean cuisine. This dish typically features tender chicken pieces cooked in a creamy curry sauce, often with the addition of vegetables and coconut milk.
$15.00
Caribbean Jerk Chicken Wings
Jerk Chicken Wings are a flavorful and spicy dish that showcases the bold flavors of Jamaican cuisine. These wings are marinated in a jerk seasoning, a blend of spices that includes allspice, Scotch bonnet peppers, cinnamon, nutmeg, and cloves. The marinade gives the wings a unique combination of sweetness, heat, and smokiness.
$15.00
Orange BBQ Chicken Wings
This recipe is more about the sauce! 6 pieces of tender, juicy chicken wings perfectly seasoned, grilled and drizzled with tangy, sweet BBQ sauce and orange zest. This sauce clings beautifully to wings.
$15.00
Cajun Stuffed Eggplant
Seafood Stuffed Eggplant is a delicious and flavorful dish that combines the tender flesh of eggplant with succulent shrimp, lump crabmeat, the Holy Trinity, garlic, buttery breadcrumbs, and Creole herbs and spices.
$15.00
Chicken Parmesan Stuffed Eggplant
A flavorful and satisfying dish featuring eggplant boats stuffed with a savory mixture of chicken, breadcrumbs, herbs, and spices. Topped with melted mozzarella cheese and marinara sauce, this dish offers a delicious and unique twist on the classic chicken parmesan.
$15.00
BBQ Beef Ribs
Our juicy delicious oven baked, tender, flavorful, fall off the bone, mouthwatering ribs will have you coming back for seconds. Candied jalapenos on the side (condiment).
$15.00
Creole Candied Pork Ribs
Our juicy delicious oven baked, tender, flavorful, fall off the bone, mouthwatering ribs will have you coming back for seconds. Candied jalapenos on the side (condiment).
$15.00
Creole Succotash
A delightful mix of fresh corn, lima beans, and okra, combined with smoked bacon and a savory medley is simmered in a rich tomato base and the Holy trinity, seasoned with a touch of thyme and bay leaves. Served over a bed of fluffy rice.
$15
Vegan Meal Prep
Creole, Cajun, Southern, and vegan cuisine reflect a rich diversity of cultures.
Honey Ginger Butternut Squash Stir-Fry
This dish boasts an exceptional flavor profile, featuring cabbage, spring broccoli, mushrooms, butternut squash, and just a hint of spinach. It's seasoned impeccably with a blend of Asian-Creole herbs and spices and comes with a side of spicy almond butter sauce!
$15.00
Creole Mushroom Bolognese
Red lentils boast 12 grams of protein, offering a delightful vegan alternative to the classic Italian meat-based Bolognese sauce. This flavorful pasta dish features baby Bella mushrooms, diced carrots, and red lentils, all simmered in a rich, herb-infused tomato sauce that melds Italian seasoning with a touch of Creole spice.
$15.00
Creole Lettuce Wraps
If you're a fan of lettuce wraps, you must try these robust and tasty jerk-marinated baby Bella mushrooms served over Caribbean-style quinoa. Enjoy them with crisp butter lettuce and a sweet mango sauce on side.
$15.00
Caribbean Tostadas
Crunchy corn tostada along with vegan cheese, corn, black beans & black-eye peas, plus a zesty mango salsa all combines together for the perfect Caribbean fusion! Salsa served on the side.
$15.00
Coconut Squash & Kale Curry
Prepare yourself for a fusion of warm spices which includes texture, and the subtle creaminess of coconut milk blended with hints of chili and soft pieces of sweet butternut squash! Served white rice.
$15.00
Caramelized Onion Bow Tie Pasta
These deep brown and tender caramelized onions have a unique flavor profile that's sweet and savory! We've combined it with Farella pasta and our homemade ground beef substitute (soybean) yielding 34 grams of protein.
$15.00
Stuffed Bell Pepper w/ Gumbo Style Dressing
Discover a comforting classic with an irresistible twist! These vegan stuffed peppers brim with Cajun flavors, featuring a savory mix of a roux-based stew, the 'holy trinity' of vegetables, okra, vegan sausage, and a robust blend of Cajun seasonings and spices, all paired with luscious cornbread.
$15.00
Cajun Creamy Mushroom Pasta
A delightful dish that combines tender pasta with a luscious, umami-rich mushroom sauce, loaded with garlicky mushrooms and spinach, and a Cajun seasoning blend.
$15.00
Roasted Veggie Lasagna
Our Roasted Veggie Lasagna offers a delectable mix of roasted vegetables, creamy vegan ricotta, and rich marinara sauce, creating a dish that is both nourishing and fulfilling. Ideal for those seeking a comforting, plant-based meal, it's a delightful culinary experience.
$15.00
Vegan Charcuterie Board
Our Vegan Charcuterie Board is combines seasonal elements. We incorporate seasonal fruits and veggies, a balance of sweet and savory vegan cheeses, hummus. and nuts.
$15.00
Vegan Tacos
These Vegan Carnitas with Mushrooms are flavorful, crispy and so delicious! Made with King oyster mushrooms.
$15.00
Vegan Mediterranean Stuffed Sweet Potato
Vegan Stuffed Sweet Potatoes recipe filled with a Mediterranean Quinoa using sun-dried tomatoes, olives, spinach and tons of flavor!
$15.00
Vegan Spaghetti Squash Burrito Bowl
Spaghetti Squash Burrito Bowls are roasted spaghetti squash halves stuffed with a southwestern veggie filling and melty cheese! Serve with your favorite burrito toppings for a hearty vegetarian dinner!
$15.00
Vegan Cashew Tofu
Our vegan Asian cashew tofu is inspired by some of my favorite takeout meals. Includes a mix of tofu, cashews, vegetables baked along with a light and flavorful sauce.
$15.00
Hawaiian BBQ Tofu Bowl
Our Hawaiian BBQ Tofu Bowl is bursting with flavor from roasted pineapple, peppers, onion, and zucchini in a sweet pineapple BBQ sauce
$15.00
Vegan Portobello Fajitas
Our Vegan Portobello Fajitas are mildly spicy, smoky, subtly sweet and robust! The flavors come together when the seared veggies meet the homemade fajita sauce. It's mouth-watering good!
$15.00
Vegan Black Bean Fajitas w/ Sweet Chili Sauce
Our Vegan Black Bean Fajitas are filling and incredibly tasty with roasted vegetables and black beans in a sticky sweet chili fajita sauce!
$15.00
Vegan Bang Bang Cauliflower Wings
Our Crispy, chewy, and super delicious Vegan Bang Bang Cauliflower Wings are a super satisfying! Served with coconut rice.
$15.00
Creole Ratatouille
Packed full of vegetables our Vegan Ratatouille is a French Provencal light & fresh dish that’s gluten free, vegan, and paleo.
$15.00
Vegan Indian Pumpkin Curry
This fragrant Vegan Indian-inspired Pumpkin Curry is super creamy, loaded with veggies for a healthy, comforting and satisfying vegetable curry.
$15.00
Vegan Pot Roast
Our hearty, delicious and healthy vegan potato stew / pot roast with meaty jackfruit, carrot, smoky spices and tomatoes creates a combination of bold flavors.
$15.00
Vegan Creole Jambalaya
Our Vegan Jambalaya comprising of beans and vegetables is the ultimate comfort food of New Orleans! It's so delicious and packed with nutrients!
$15.00
Vegan Edamame Peanut Crunch Salad
Crunchy, savory, perfectly spicy, this simple Asian crunch edamame salad is loaded with protein from the edamame and quinoa. It's naturally vegan, gluten free, and drizzled with a peanut dressing that is to die for.
$15.00
Vegan Pad Thai
Our Vegan Pad Thai is packed with vegetables such as peas and carrots. Made with a flavorful sauce poured over rice noodles and topped with crunchy peanuts.
$15.00
Vegan Sausage & Veggie Skillet
This tasty Fall-inspired dinner features roasted vegetables butternut squash and brussels sprouts and sausage.
$15.00
Mushroom Kabobs w/ Garlic Butter
Baby Bella mushrooms marinated in a divine mixture of garlic and parsley, then brushed with vegan butter, create a true umami sensation for your palate.
$15.00
Cauliflower Shawarma Bowls
These Cauliflower Shawarma Bowls come fully loaded with roasted cauliflower and crispy chickpeas, all tossed in a homemade shawarma spice blend and drizzled with Green Tahini Sauce.
$15.00
Mushroom Bourguignon
Indulge in a creamy, robust, and rich dish that epitomizes comfort food at its finest. Packed with wholesome ingredients like mushrooms, peas, and carrots, and perfectly served over a bed of mashed potatoes—all while being dairy-free!
$15.00
Butternut Squash & Black Bean Enchiladas
Flavorful butternut squash and black bean enchilada skillet filled with fiber and protein. Butternut squash, black beans, tomatoes, cilantro and spices are simmered in a skillet with green chilies, enchilada sauce, vegan cheese and jalapeno, layered with corn tortillas.
$15.00
Vegetable Lo-Mein
The delectable lo-mein is brimming with an assortment of vegetables including red onions, purple cabbage, carrots, sweet red peppers, and garlic, all stir-fried with marinated tofu and ramen noodles.
$15.00
Summer Succotash
A vibrant mix of fresh corn, lima beans, and okra, complemented by sweet cherry tomatoes and crisp bell peppers, onions, and celery. Simmered in a rich tomato base with a touch of thyme and bay leaves. Served over a fluffy bed of rice.
$15.00
Senior Savory Solutions
Creating digestible meals for seniors by avoiding overly greasy, spicy, or fibrous foods, and emphasizing soft textures, lean proteins, and easily processed carbohydrates.
Chicken Meatballs & Rice Pilaf
Our seasoned chicken meatballs are handcrafted with a perfect blend of spices, fresh herbs, and a touch of garlic. Paired with our aromatic rice pilaf, featuring fluffy rice cooked with sautéed onions, fragrant spices, and a hint of broth.
$15
Chicken Pot Pie
A timeless comfort dish, our Chicken Pot Pie features tender chunks of roasted chicken paired with a medley of carrots, peas, and celery in a rich, creamy sauce infused with savory herbs.
$15
Seafood Stuffed Peppers w/Ground Turkey
Tender bell peppers generously filled with a savory mix of ground turkey, fresh Gulf seafood, the Holy Trinity and aromatic herbs.
$15
Southern Succotash
A true Southern staple, combines okra, tender lima beans, sweet corn, and sweet tomatoes, all simmered together with the Holt Trinity, aromatic garlic, and a touch of smoky seasoning.
$15
Tender Creole Chicken Cacciatore
Tender chicken is slow-simmered with fresh tomatoes, bell peppers, onions, and garlic in a rich, herb-infused sauce, accented with a splash of wine for depth. Served with rice
$15
Soft Risotto with Mushrooms & Chicken
Creamy richness that combines tender flavors with delicate slices of chicken breast and earthy mushrooms sautéed with garlic, onions, then folded into the risotto. Finished with a touch of Parmesan cheese and fresh herbs.
$15
Chicken Parmesan Eggplant Casserole
Tender Eggplant Casserole features ground chicken, layers of perfectly pureed roasted eggplant, seasoned with garlic and herbs, nestled in a light tomato sauce. Topped with a golden crust of low-fat melted cheese and breadcrumbs.
$15
Ground Creole Jambalaya
This variation of the classic jambalaya replaces traditional sausage or chicken with ground chicken and ground sausage, creating a flavorful dish that’s easier to digest.
$15
Cajun Crab Cake
Delicately seasoned and pan-seared to golden perfection, our Senior-Friendly Crab Cakes are crafted with tender, flaky crab meat and a blend of gentle herbs and spices, and minimum fillers.
$15
Chicken Meatloaf
Our Senior-Friendly Chicken Meatloaf is a light yet hearty take on a classic comfort dish. Made with lean ground chicken, finely chopped vegetables, and gentle seasonings, baked to perfection and topped with a subtle glaze for added moisture.
$15
Turkey Salisbury Steak
Our Turkey Salisbury Steak is a lighter twist on the classic dish, featuring tender, seasoned ground turkey patties smothered in a rich and savory mushroom and onion gravy.
$15
Tender Beef Stew
Tender, slow-cooked beef is paired with soft, flavorful potatoes and carrots, all simmered together in a rich, savory broth infused with gentle herbs like thyme and parsley.
$15
Camellia Red Beans & Rice
Tender red beans are slow cooked with smoked turkey, turkey sausage, the Holy trinity, garlic, and a blend of mild spices.
$15
Camellia Black-Eye Peas & Rice
Tender black-eyed peas are slow cooked with smoked turkey, turkey sausage, the Holy Trinity, garlic, and a light blend of herbs and spices
$15
Camellia White Beans & Rice
Tender white beans are simmered to perfection with smoked turkey, turkey sausage, the Holy Trinity, garlic, and a blend of mild herbs.
$15
Camella Butter Beans & Rice
Creamy butter beans are slow simmered with smoked turkey, turkey sausage, the Holy Trinity, garlic and a mild seasoning blend,
$15
Cajun Blackened Salmon
Blackened Salmon is a flavorful yet gentle dish, perfectly seasoned with a blend of mild herbs to ensure a balanced taste without overwhelming the palate.
$15
Turkey Meatballs & Spaghetti
Juicy and tender turkey meatballs, seasoned with a blend of garlic, herbs, and Parmesan cheese, are gently simmered in a light and flavorful marinara sauce.
$15
